Kat & Nikki getting those calories every round.
“SQT”
3RFT
10 G2OH (95/65)
200 YD shuttle Sprint (50 yds, down and back x2)
“You never know how strong you are until being strong is the only choice you have.” – Cayla Mills
Kat & Nikki getting those calories every round.
“SQT”
3RFT
10 G2OH (95/65)
200 YD shuttle Sprint (50 yds, down and back x2)
“You never know how strong you are until being strong is the only choice you have.” – Cayla Mills
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