CrossFit WOD- 180810

Okay, so not a girls wod week, but a named wod week…

Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008 in the Panjwaii District, Kandahar Province, Afghanistan.

 

“Erin” Benchmark WOD
5 RFT

15 DB Split Cleans (40/25)
21 Pull ups

 

“Don’t waste your energy trying to change opinions … do your thing, and don’t care if they like it.” — Tina Fey

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