CrossFit WOD -180820

Gracie knows that Mondays are made to play.

EMOM x 9

5 Clusters (185/130)

Cluster= Sq Clean + Thruster

Then:
3 x ME Pullups (any style)

“Don’t wish it were easier. Wish you were better. “― Jim Rohn

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.