CrossFit WOD- 180817

We love our family time… Come check us out next week at our Open House! 


For Time

21-15-9 Cal Bike
9-7-5 Bar Muscle Up


“I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles.” – Audrey Hepburn

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