Kristen in round 1 of the 5 Tuesday morning.
“Fran” Benchmark WOD
For Time
21-15-9
Thruster (95/65)
Pullup
Optional buyout:
“Midline”
50 Ab mat Situps
100 Russian Swings
50 Ab mat Situps
“A champion is someone who gets up when he can’t.” Jack Dempsey
