Julie out for a ride…
Cardio
2min AAB (A&L)
2min AAB (A)
2min AAB (A&L)
2min AAB (L)
*Score= Calories
Optional Buy Out
“BodyBuilding”
3×12
DB Bicep Curls
DB Lying Tricep Extensions
I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars. Og Mandino