Ian with a solid split-jerk!
Strength/Skill
1RepMax
Power Clean and Jerk
*Working on catching in a partial squat and NOT a starfish
Optional Buy Out
“Body Armor v3”
Ian with a solid split-jerk!
Strength/Skill
1RepMax
Power Clean and Jerk
*Working on catching in a partial squat and NOT a starfish
Optional Buy Out
“Body Armor v3”
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