CrossFit WOD “Angie” – 170301

It’s a good day to do some cardio, don’t you think?

 

“Angie”

For Time

100 Pullups
100 Pushups
100 Ab Mat Situps
100 Air Squats

*34min Cap

 

Starting the month with a Benchmark WOD…

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Iron Hero CrossFit