CrossFit Partner WOD – 170304

Taylor is no stranger to moving large amounts of weight around in the weight room.  Yeah, he’s pretty strong.


Partner WOD

18min Clock

12 Total 100m Runs (I go, You go) or 125m Rows


Wallballs (20/14)*


*1ea, 2ea, 3ea, etc. (ball cannot switch partners until partner has completed requisite wallballs)

*Score = total number of wallballs completed in remaining time


It’s almost like we’ve got wallballs in our PRC WOD, huh?

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