It’s a hip flexor thing…
5:30 class getting a little post workout mobility work. If you’re going to work on changing your flexibility, post workout is where you want to attack it.
By the way, see you guys at bootcamp on Sunday on the nooner! Out at Meadow Lane Park unless it’s raining!
You want to get on the FAST TRACK to that 10lbs, those skinny jeans, showing off your abs? Let’s do it!
