HalloWOD – 151031

Happy Halloween!

 

Say goodbye to October and hello to November!  It’s time to get to work during the Holiday Season.  Be on the lookout for more fun [FREE events], new apparel, parties, and great workouts!

As far as this HalloWOD is concerned:

Get a partner, decide how you wanna break everything up, and let’s get some Halloween work done!

PS. And hey, if that means candy tonight, it means candy tonight! 😉

 

MetCon

Partner WOD 2 Rounds for Time:

 

30 Wall Walks “walk like the dead”

60 Burpees “grave bursters”

60 Wall Balls (20/14) “brain tosses”

 

Let’s have some fun!  Let’s see some fun/creative/scary costumes!

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