Bootcamp – 151101

Thanks to everyone who came out to do the HalloWOD and celebrate Halloween with us!  There was only a little bit of glitter on the floor afterward…


We had lots of fun during the WOD yesterday and lots of creative costumes!

Look forward to doing some more benchmark workouts the month of November as well as an important Hero WOD on November 7th.  You don’t wanna miss out!



For Time:


Ab Mat Situps

OH Plate Reverse Lunges (45/25)


November, here we come!

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