Got lots of first time rope climbers, yesterday, including Kevina, here!
Something strange about Megan’s expression here… not sure what it is…
…and Brant got shy for the camera, apparently. Great job, though!
Strength/Skill
E2MOM for 5 Rounds
5 Strict Presses
*Heavy & Progressive
MetCon
8min AMRAP of
Burpee Pushups
Wall balls yesterday. Burpee pushups today. What?!
