As promised…
We’ve started adding some additional resources for you to the webpage:
- The beginnings of a nutrition section
- A dictionary of CrossFit terms if you find that you look at a workout and think “uhh… what…”
- A Member Login page
- A Shop Now page. Shop online, pickup in house on your next workout
More to come:
- A weekly blog to nourish your mind, your body, and your soul
- This will include workout challenges, nutritional tips, easy and helpful daily habits, fun facts, success strategies, removing your limiting factors, key concepts, etc.
Stay tuned!