New stuff!

As promised…

 

We’ve started adding some additional resources for you to the webpage:

  • The beginnings of a nutrition section
  • A dictionary of CrossFit terms if you find that you look at a workout and think “uhh… what…”
  • A Member Login page
  • A Shop Now page.  Shop online, pickup in house on your next workout

More to come:

  • A weekly blog to nourish your mind, your body, and your soul
    • This will include workout challenges, nutritional tips, easy and helpful daily habits, fun facts, success strategies, removing your limiting factors, key concepts, etc.

 

Stay tuned!

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