Pullups – 151231

Snow & Snatches

 

Strength/Skill

EMOM x 10min

2 Heavy Pullups

 

MetCon

9min AMRAP

3, 6, 9, etc Pullups

3, 6, 9, etc DB Thrusters (50/30)

30 DU’s

 

Happy New Year’s Eve!  2016, here we come!

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