Hang Snatch – 151230

Some days you’ve gotta get up and do something you don’t want to do. For a lot of people, that day is only 2 days away!

5×3 Hang Snatch

*Heavy

MetCon

For Reps:

5 Rounds of 30 on / 30 off

Box Jumps (24/20)

Hang Power Snatch (95/65)

Let’s get on in, have some fun, and get a head start on that New Year’s Day stuff. Why wait ’til resolution time? Ask yourself: why not now?

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