David during the deadlift portion of the Rumble in the Jungle competition. Way to represent, dude!
MetCon
500m, 400m, 300m, 200m, 100m Rows
25, 20, 15, 10, 5 Deadlifts (225/155)
3min, 2min, 1min, :30 Rest
Doesn’t make sense? Hmm… come on in for the details!
