Coach says “thumbs up” to squat day!
Strength
5×5 Back Squats
MetCon
21-15-9
Goblet Squats (24/16)
T2B
Coach says “thumbs up” to squat day!
Strength
5×5 Back Squats
MetCon
21-15-9
Goblet Squats (24/16)
T2B
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