WOD 061415 (At Home)

Courtesy of Precision Nutrition.  Never forget:  even small progress is still progress.



“Death by” Burpees

*Every minute on the minute do burpees

**1st minute is 2 burpees, 2nd minute is 4 burpees, 3rd minute is 6 burpees, etc.

***Workout is over when you cannot complete the burpees in that minute (ex:  if you’re on the 5th minute, you have 10 burpees.  If you cannot complete 10 in that minute, the workout is over)

****Score is the last round completed + the reps from the next round

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