Just a little 5:30am rowing. NBD.
For total time:
1000m row
800m row
600m row
400m row
200m row
*1:1 work to rest time
Just a little 5:30am rowing. NBD.
For total time:
1000m row
800m row
600m row
400m row
200m row
*1:1 work to rest time
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