Definitely gonna need this today!
MetCon
7min AMRAP of:
Thrusters (95/65)
Pullups
*3 of each, then 6 of each, then 9 of each, etc. until the 7 minutes is up
Definitely gonna need this today!
MetCon
7min AMRAP of:
Thrusters (95/65)
Pullups
*3 of each, then 6 of each, then 9 of each, etc. until the 7 minutes is up
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