Noooooooo!!!!!
Ok, so maybe it’s not as bad as I made it sound…
MetCon
8min AMRAP:
10 Alternating DB Snatches (50/30)
10 Burpees
Oh, and by the way… as if you thought we were done with the benchmarks. Keep an eye out. One more this month!
By providing your phone number, you agree to receive text messages from Iron Hero CrossFit