CrossFit-190119

I’m not a snitcher, I just tell it like it is -Cindy Brady (Brady Bunch)

 

MetCon

Partner “Cindy”

AMRAP 20

5 Pullups

10 Pushups

15 ASQ

*Option 1 = IGYG Rounds
*Option 2 = IGYG Mvmts

Optional Buy Out

“Midline Bike”

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