Burning the legs and the lungs!
Strength LM
4×8
Heavy Strict Pullup
Then
15-12-9
FSQ (135/95)
C2B
FSQ = 1:30, 1min, :30; C2B = 1min, :45, :30
Optional BuyOut
“Gymnasty v2”
Burning the legs and the lungs!
Strength LM
4×8
Heavy Strict Pullup
Then
15-12-9
FSQ (135/95)
C2B
FSQ = 1:30, 1min, :30; C2B = 1min, :45, :30
Optional BuyOut
“Gymnasty v2”
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