Mental toughness and good engine building! Don’t miss out on the fun! 🙂
Cardio
21-15-9
Cal AAB
Alt DB Sn (50/35)
3-2-1
Rope Climbs
*AAB
21/15 = 1:30, 15/11 = 1min, 9/6 = 1min
*Sn
21 = 1min, 15 = 1min, 9 = 30sec
*Retest from 10/23/18
Optional Buy Out
“ScapJacked v2”
