Congrats to everyone who went ahead and got their first, and several more, Rx handstand pushups!
Partner BB
150 Total Goblet or DB Front Squats
*Record Time
MetCon
15min AMRAP
50 Russian Swings (24/16)
30 Burpees
10 Pullups
*Break everything up how you want with your partner
Hope everyone has/had a safe Friday night. I’m sure some of you are still out there this morning working out the… drinks…
