Have fun today and see you tomorrow!
At Home
Tabata = :20 on / :10 off for a total of 8 rounds (4 minutes of working time, in total)
So…
Tabata Run
4min Rest
Tabata Pushup
4min Rest
Tabata Situp
*Score is total reps in pushups and situps (if you can measure distance [Google Maps, perhaps?], then total distance as well)
Have a good day outside!
