Lindsay has steadily been getting stronger and stronger. Matter of fact, she knocked out her first strict pullup, not too long ago… Yeah, buddy!
WL
E3MOM x 5
Snatch Complex
1 Hi Hang Squat Snatch
1 Hang Squat Snatch
1 Squat Snatch
*Cannot drop the bar between snatches
*Can add weight if it feels easy
Tuesday weightlifting day. Ain’t nothing wrong with that!
