Brittany’s squat game is on point! Right, Britt?
MetCon
EMOM x 5
5 Thrusters (45/35)
EMOM x 5
5 Thrusters (75/55)
EMOM x 5
5 Thrusters (95/65)
EMOM x 5
5 Thrusters (115/80)
EMOM x 5
5 Thrusters (135/95)
EMOM x 5
5 Thrusters (155/110)
*You only move on if you complete the previous 5 minutes of thrusters
*Score is total number of reps completed
I know, I know, I know. We’ve had thrusters 3 times recently. It’s ok, though… One was heavy, one was very light, and this one is in a ladder. Enjoy!
