Let’s go with some heavy conditioning!
MetCon
7min AMRAP
10 Deadlifts (185/130)
10 Goblet Squats (53/44)
Happy Monday!
Let’s go with some heavy conditioning!
MetCon
7min AMRAP
10 Deadlifts (185/130)
10 Goblet Squats (53/44)
Happy Monday!
By providing your phone number, you agree to receive text messages from Iron Hero CrossFit