CrossFit WOD – 160726

Kim & Chong taking us to the gun show!



For Time

200m Run

10 DB Squat Cleans (50/30)

ME DB S2OH (50/30)*


*Accumulate a total of 50 S2OH but every time you break, you must start over at the run

*Rx+ = 75 S2OH

18min Cap


Are you feeling Rx?  Perhaps, Rx+?  Don’t worry, there’s something for everyone on this one!

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