Make sure daily maintenance of your body is on your list of things to do. You don’t just stay healthy and fully functioning on accident…
Modified Masters Event #1
For Time
8 Deadlifts (315/220)
40 Ab Mat Situps
80 DUs
20 Pullups
80 Wallballs (20/14)
20 Pullups
80 DUs
40 Ab Mat Situps
8 Deadlifts (315/220)
*25min Cap
Saw it. Liked it. Let’s do it.
