Thanks for all your hard work, guys!
The Challenge is ending in a week. Keep an eye out for an email and posting in our Athlete Page regarding heats for the Finals and remember:
If anyone needs to reschedule, we need to do it ASAP!
MetCon
For Time
200m Run
21 DB Stepups (30/20) on 20″ Box
200m Run
15 DB Stepups
200m Run
9 DB Stepups
*8min Cap
Skill
Handstands
or
Rope Climbs
or
Rings
See you guys, Saturday, for Ultimate MedBall. Keep your fingers crossed that it doesn’t rain!
