CrossFit WOD – 161111

Happy Veteran’s Day!


Find a veteran.  Thank them.  Find someone who is currently serving.  Thank them.

Maybe it’s someone you know.  Perhaps it’s not.  Thank them, anyway.


It is because of these people that we have the ability to do the things we want to do in a country that allows us to do so.


Thank you veterans!



For Time

75 Power Snatches (75/55)

*8min Cap


This workout is going to be short and sweet.  Pick the correct weight and make it a fast one!

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