Brant can balance on his hands. When was the last time you learned something new?
WL
EMOM x 10
1 Squat Snatch
*+/- 85% of 1RM Squat Snatch
MetCon
6min Clock
1000m Row
ME T2B*
*Score is total number of T2B
*Can modify to ab mat situps IF necessary
Working on some consistency at a moderately heavy weight. Raise minimums = Raises maximums.
