Eric S enjoying a little box jumping the other day.
MetCon
For Time
100 Barbell Front Rack Reverse Lunges (135/95)
*Every Drop = 8 Burpees
*18min Cap
Let’s have a little fun with some grunt work… Nothing complicated… Just grunt work.
Eric S enjoying a little box jumping the other day.
MetCon
For Time
100 Barbell Front Rack Reverse Lunges (135/95)
*Every Drop = 8 Burpees
*18min Cap
Let’s have a little fun with some grunt work… Nothing complicated… Just grunt work.
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