Do you guys smell another CrossFit Games Open WOD from a previous year coming up tomorrow? Hmm…
Strength/Skill
EMOM x 10
1 Heavy Pullup
MetCon
8min AMRAP
21 Total DB Reverse Lunges (50×1/30×1)*
15 Pushups
9 Alternating DB Snatches (50/30)
*Holding DB in goblet position
I smell another previous CrossFit Games Open WOD coming tomorrow…
