CrossFit WOD – 170418

Always nice to get that short rest during a partner WOD, huh, Scott?

EMOM X12

1: Strict Pull up
2: ME Push-up (max of 20)

12min AMRAP

ME Ring Row
200m Run

*If break RR set, 200m run **Score is # of RR reps

“Do it or not. There is no try.” Yoda