Brooke playing catch with the wall during our PR Challenge. Luckily no wallballs on today’s WOD, just some heavy lifting.
Strength
1RM Squat Clean
7min AMRAP
7 Squat Clean (135/95)
7 HSPU
**This is a retest from 1/17/17
“The question isn’t who is going to let me; it’s who is going to stop me.” Ayn Rand
