CrossFit WOD – 170812

Why American swings? because ‘Merica.

 

MetCon
Partner WOD

42 American Swings
10 Burpees
36 American Swings
10 Burpees
30 American Swings
10 Burpees
24 American Swings
10 Burpees
18 American Swings
10 Burpees
12 American Swings
10 Burpees
6 American Swings
10 Burpees

*both must do burpees
**Rx+: 32/24

 

“What we seek when we wander usually leads us back home.” – Gina Greenlee

 

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