Derrek with some pull-ups.
Come check out Iron Hero this week during our free week.
M/W/F: 5am, 6am, 9am, noon, 4:30pm & 5:30pm
T/Th: same as M/W/F plus 6:30pm
Sat: 9 am, and 10am
10 RFT
5 Pull-ups
5 Thrusters
Buy out
100 Total Hollow Rocks
“I have failed many times, but I have never gone into a game expecting myself to fail.” – Michael Jordan
