Brooke getting in some weighted walking lunges. Luckily today it will be without the overhead plate.
For Total Reps
8min ME WB (20/14)
2min Rest
8min ME Russian Swings (24/16)
2min Rest
8min Walking Lunges
*Score is total reps
“You can’t get much done in life if you only work on the days when you feel good.” – Jerry West
