Way to go to all our athletes that participated in the Battle this weekend! Here’s Keagan with his first ever competition.
Easy Gleason…
Front Squats (185/130)
3 min rest
Then into Easy Gleason…
Ring Push ups
**Max of 12 mins each
“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” – Norman Vincent Peale
