Sometimes all you can do is jump on your bike and ride, right Payton?
MetCon
21-15-9
Assault bike (Cals)
Pull ups
*Cals= 21/15, 15/11, 9/6
** RX+: C2B Pull ups
Does this quote remind you of anyone? “When my legs hurt, I say: ‘Shut up legs! Do what I tell you to do!’” — Jens Voigt, German cyclist
