Partner “Kelly”
6 RFT
400m Run
30 Box Jumps (24/20)
30 WB (20/14)
*Option 1: alt movements, Option 2: IGYG
Friends don’t let friends workout alone.
Partner “Kelly”
6 RFT
400m Run
30 Box Jumps (24/20)
30 WB (20/14)
*Option 1: alt movements, Option 2: IGYG
Friends don’t let friends workout alone.
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