CrossFit WOD- 181026

Harsha swinging through the wod.

 

Cardio
Death By Burpees
*up by 2’s

 

Buy Out
“Midline”

50 Ab Mat Situps
100 Russian Swings
50 Ab Mat Situps

 

“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” Rabindranath Tagore

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