Why Gracie? because she’s always game to try.
MetCon
3 RFT
400m Run
8 RMU
*repeat of 4/9/18
Optional Buy Out
“Bodybuilding”
3x 12ea
Bicep Curls (DB)
Lying Tricep Extensions (DB)
“There’s power in looking silly and not caring that you do” – Amy Poehler
