CrossFit WOD – 181228

Rob and “The Baker,” who’s really not a baker.  One hell of a team in action!

 

Build Your Own WOD

You’re going to have to come in to find out exactly what you’re doing based on your votes!

 

Optional Buy Out

“Single Leg”

 

The end of the year is coming up and there is no better time than now to take your own health and fitness in YOUR hands.

Why not you and why not now?

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Iron Hero CrossFit