Gracie says “you lookin’ at my butt…?”
I was going to say that she said “big a$$es move masses. I didn’t think it was appropriate for a dog to say that so I’ll say it instead…
But it’s true.
Plus, a big muscly (is that spelled right) should tell you that you’re hormone levels are probably in a healthy state. If they weren’t it’d be the opposite:
You’d have a pooch in the front and a flat butt.
Well, now you know…
Strength/Skill
E2MOM for 5 rounds
5 Floor Presses
*Heavy and progressive
then,
E2MOM for 5 rounds
5ea KB/DB Reverse Lunges
*Heavy and progressive
Like I said, we’re getting heavier this month…
