I’m a little late posting this WOD, but here’s what everyone looked like today! Lots of fun!
A quick announcement:
We will be closed next Saturday (October 24th) for the Rumble in the Jungle at CrossFit Papio. We’ve got a few athletes competing and yours truly will be there as well. Make sure you plan your workouts accordingly.
Great job on the WOD this morning, everyone!
MetCon
5 RFT of:
20 Pullups
20 Pushups
20 Situps
20 Air Squats
Also, thanks so much to Scott for coming in and teaching us a little about eating. I learned lots today!
